Workshops & Events
Early registration is strongly advised. Workshops and events fill up quickly or may be canceled due to low enrollment. Call 616.361.8580 or
register online!
BETTER BREATHING FOR ASTHMA with Katherine Florentine $30
Friday, August 20, 6:00 - 8:30 pm
No yoga experience necessary. If you suffer from breathing disorders and want more control over your daily life, come experience and learn techniques to breath with ease.
Take Aways:
• Empowering ways to handle environmental triggers
• Basic anatomy and physiology of breathing
• Practices to soothe stress triggers and decrease dependence on prescription drugs
• Core strengthening to support an open chest