Workshops & Events
Early registration is strongly advised. Workshops and events fill up quickly or may be canceled due to low enrollment. Call 616.361.8580 or
register online!
ANUSARA YOGA IMMERSION Part 1 with Mimi Ray $525
3 weekends: May 19-20, June 9-10 and June 23-24, 2012.
Take your Anusara Studies to a new depth, in community, integrate the Universal Principles of Alignment, the philosophy & art of the practice. More Info
JourneyDance™ CLASSES FOR WOMEN ~ HOLISTIC DANCE FITNESS FOR MIND, BODY AND SPIRIT $15 Each
Wednesday, 7:15 - 8:45 pm, May 2, 16 & 30
JourneyDance™ is a grooving celebration that will have you loving your body and loving your life! Weaving simple, guided movement sequences and free exploration, JourneyDance reconnects you with your innate state of joyous well-being. More Info
HULA HOOP WORKSHOP with Rebecca Urick $15
Friday, June 1 & 29, July 20 & August 24 at 6:00 - 7:00 pm & 7:15 - 8:15 pm
Join us for a fun filled Hula Hooping workshop and add some fabulous tricks to your routine. Beginning and experienced hoopers welcome! More Info
THE FIRE OF TRANSFORMATION with Mimi Ray - Certified Anusara® Yoga Teacher $18
Friday, June 15 & July 13 - 6:30-8:30 pm
An invitation to light the inner fire of the heart; transform and reshape your practice. Play your edge: develop strength, flexibility and... More Info
FENG SHUI IN THE GARDEN with Minnie Kansman 39
Saturday, June 16, 1:30 - 3:30
Join Minnie Kansman, author of Spirit Gardens: Rekindling our Nature Connection as she teaches how to apply Feng Shui ~ the ancient art of placement~ to garden spaces. Learn how intention and simple adjustments to your outdoor landscape can enh More Info
MEDITATION GROUP EVERY OTHER WEDNESDAY Donation
May 9 & 23, June 6 & 20, July 11 & 25 - 7:15 - 8:45 pm
Join us every other Wednesday for a mindfulness meditation practice group designed to support your ongoing practice in a comfortable group setting. More Info
THE ART OF PROGRESSIVE SEQUENCING INTENSIVE with Betsey Downing $45 Each Individual Morning Workshop ● $160 All Four Morning Workshops ● $460 Entire Workshop
Friday, August 17 - Tuesday, August 21
Join Betsey for a powerful journey into the art of progressive sequencing. Learn to analyze challenging poses, see the underlying components and develop systematic sequences to develop your practice to master the complete pose. More Info
8 WEEK - MINDFULNESS BASED STRESS REDUCTION PROGRAMS (MBSR) with Carol Hendershot & April Hadley
$250
Next Classes Start August 20, 2012
Mindfulness-Based Stress Reduction (MBSR) is a unique program developed to help people better understand and work with all the stressora in their lives — medical, psychological and social. It’s an education-based class where you learn to bring the pr More Info