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Upcoming Workshops and Events:

CHAIR YOGA with Marti DeLong
Mondays in August AND September, 10:30 - 11:45 am

WEDNESDAY WELLNESS - THERAPEUTIC BREATHING with Jessica Roodvoets
August 27, 12:15 - 1:15 pm

NEW BEGINNER CLASS! Thursdays in September (4, 11, 18 & 25) - 4:30 - 5:45pm with Marti DeLong

RESTORATIVE YOGA with Jessica Roodvoets
September 12, 7:00 - 8:30 pm

WEDNESDAY WELLNESS - INTRODUCTION TO LOVINGKINDNESS with Jessica Roodvoets
September 17, 12:15 - 1:15pm






























































































WEDNESDAY WELLNESS with Brooke Dillane
Wednesday, May 28, 2014, 12:15 - 1:15 pm


Click HERE for more workshop information.



Health. Strenght. Balance. Serenity