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Upcoming Workshops and Events:


TUESDAY MORNING CLASSES START AT 9:00 AM STARTING APRIL 29, 2014

WOMEN'S SELF DEFENSE PRACTICE SESSION with Brent Doornbos and Mike Hardenburgh
Saturday, April 26, 2014 1:00 - 3:00 pm

WEDNESDAY WELLNESS with Jessica Roodvoets
Wednesday, May 7, 2014 12:15 - 1:15 pm

PARTNER THAI YOGA with Brent and Brooke
Saturday, May 10, 2014 6:00 - 8:30 pm * may exceed 2 hours due to class size and participation


Click HERE for more workshop information.



Health. Strenght. Balance. Serenity